Why i think processing is important

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    I think processing is important because it helps me to be more deliberate about decisions. To look before I leap. Looking back, what I should have done before calling 911 was to take the Ativan. Or if I could have managed the er triggers better, I could have peed and gone home. Either way, stopping Spravato was necessary. Definitely. That stuff surprised me. I definitely feel more cautious about medication. But I'm glad to have more of a say in it then I used to. That sense of control is a relief. 

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