Posts

Gratitude

     I think it's time to review what I'm grateful for. I'm grateful for food, for having people that help me, for shelter, for medicine, for my health, for freedom, for my car that allows me to travel, for my talents, for my friends, for my cat, for my nieces and nephews, for nature, for time to heal, for the strength and patience that allows me to try again and to forgive.

Each Day

Each day is another chance, another opportunity to show the world that I can. I can be more then the past. I can be more then what people say about me. Today is a day to give my best. For me, that means being selective about what I choose to be involved in. Careful choices. Deliberate choices. One choice at a time. 

Psychedelics for Trauma/Anxiety/Depression

     I find that THC use for Psychiatric purposes is not worth it. There's too much stigma for it to ever be worth it. I find that in limited amounts, THC or CBD is not much different from Benzodiazepines with a little mood boost on top. It also seems to increase the flexibility of thought, and in that I believe it has healing properties. People with mental illnesses like depression or PTSD tend to have less neural growth in the brain, especially in the Hippocampus, the area primarily responsible for emotions and memory. THC/CBD promotes the growth of nuerons and reduces inflammation, but God forbid you test positive for employment or even worse, show up in an ER with THC traces in your blood. It's one long 411 from everyone you know on the evils of THC. Funny how Spravato/Ketamine doesn't seem to do that. It's a psychedelic too. Spravato itself seemed to be more limited in its therapeutic benefit. It seemed... milder.       Trying Ketamine was one of ...
I remain at home in contemplation, having applied to several jobs and done all my medical and self care. I feel like some meditative reflection is beneficial. I regret taking needing time away, but I still feel the need to slow this down. I reached God in McClean, I can reach him here too. Just me and him. And the cat. I feel like too many influences is just as bad as idle hands... its the devil's workshop.
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      Change can come slowly, or in a rush. Sometimes, it's exciting. Other times, it is quite frightening. Yet, inevitably, it comes. The winds of change can lift you up or they can buffet you like a storm. I look for the signs along the way like anyone else. I do feel somewhat weary from the repeated rises and falls in life. The road can get lonely and sometimes every path seems to be blocked with some obstacle or another. Sometimes there are special interests keeping you out. 

Right to Decline

      I think there's a point that you reach between enough medical and too much medical. Sometimes that point isn't all together clear. I have to evaluate on a decision-by-decision basis, just like anyone else. I've reached that point a few times. I reached it with Prichards and Clozapine. I reached it with CCBH and Clozapine. I reached it with the Hospital/Center run around. I reached it when talk of jail and restraining orders came up. I reached it. I'm happy to continue counseling and the medication I do have. I'm happy to take a step back. I'm happy to give the hospitals a break. I hope that anyone who reads this can understand the reasons why.

Internalized Pain

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Watchful eyes make darkened skies all the brighter still In the stars we find our guides and follow them until The sun comes up and we come to see the light falling once again So parts the pain and heals the insane until it fully ends. A gentle hand helps the broken mend and stills the aching heart A steady guide brings hope and pride to its shattered parts And looking up the clear skies come to rescue us until We're strong again and stand as one to climb another hill.